Group Coaching
Group coaching offers a unique opportunity. Harness the power of community and shared experience to propel your personal growth. Unlike individual coaching, group coaching brings together a small cohort of individuals. Those committed to explore similar themes, support members, and work towards collective transformation.
My groups center interdependence. As well as challenge participants to imagine and create a more just world. Group coaching is ideal for you if you:
- Want to learn from others with similar challenges or goals.
- Desire a supportive and inclusive environment for growth.
- Seek practical strategies and tools to move forward.
- Want to connect with a community and build lasting connections.
- Believe in the power of shared vulnerability.
- Value a structured approach to self-discovery and action.
- Want a more budget-friendly coaching option.
Current Group Offerings
I am committed to creating groups that respond to the needs of my community. Current group offerings include:
AllBodies Menopause Virtual Group Coaching Circle
This 8-session virtual coaching program - The AllBodies Menopause Virtual Coaching Circle - is here to arm you with the knowledge and tools to tackle menopause. This space is inclusive and affirming of all gender identities, races, body types, and abilities. We understand that perimenopause and menopause come knocking for multiple reasons - age, cancer treatments, autoimmune disorders, partial or full oophorectomy, gender-affirming treatments, or chronic stress. We welcome and affirm all experiences with perimenopause and menopause.
Please read the AllBodies Menopause Virtual Coaching Circle program for details and topics.
Program Dates
- Weekly from September 5th-October 24th, 2025
- noon-1:30pm ET via Zoom
Cost
- $375 (one-time) or 3 payments of $125 (monthly)
- Please contact me to inquire about seat availability and sliding scale codes.
AllBodies Menopause Virtual Group Coaching Circle: ADHD Edition
Within the All Bodies Menopause Virtual Coaching Circle, we're excited to offer a specialized ADHD Edition. This dedicated group provides an opportunity for individuals experiencing both perimenopause or menopause and ADHD to connect, share insights, and learn strategies tailored to their unique needs. We recognize that hormonal shifts during menopause can significantly impact ADHD symptoms, and this cohort will delve into specific tools and approaches to manage this intersection effectively.
Please read the AllBodies Menopause Virtual Coaching Circle: ADHD Edition program for details and topics.
Program Dates
- Weekly from September 3rd-October 22nd, 2025
- 6:30pm-8:00pm ET via Zoom
Cost
- $375 (one-time) or 3 payments of $125 (monthly)
- Please contact me to inquire about seat availability and sliding scale codes.
I can facilitate groups based on interest/needs of clients and organizations. Ready to Experience the Power of Group Coaching? Learn more about how individual coaching can support your personal and professional growth.
Let’s Connect!
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